Lightweight shoes

If you like to run or walk a lot I highly recommend you to try Fengda Air Slip-on Mesh Comfortable Lightweight shoes.

They are very fresh for the hot weather and the most important is that they are very comfortable. They are great for the beach and water activities. They come in several colors. They fit right size and you feel you don't have shoes.
If you are looking for shoes to do yoga and pilates this is a must to have in your closet. I like the dark blue to match with my sport clothes. I'm ready to start my workout routine.

Onena Carpente
Stay Healthy!


Insta natural 2017

I'm very happy to try the new products that launch Insta naturals. They come this new year with a lot of great organic prroducts and a beautuful new presentation fresh and clean. 

Glycolic Cleanser 
I highly recommend you to try this cleanser if you have oily skin and need extra help to recover your glow skin. It works Iike a light exfoliator thanks to the Glycolic acid. It also helps to reduce the pores, signs of aging and discoloration. If you have acne this product is going to help you.

Morrocan rose water
Nothing better that something natural and delicate to our skin that the benefit of roses. I use this water 2 times per day. It remove all the dirty and keep the skin full of antioxidants and vitamins C and A. It works with all skin types.  It helps to balance the skin's pH. 

Glycolic Peel
This treatment for peeling works wonderful. You just have to apply a thin layer of the product and wait one minute. It is a professional grade exfoliation treatment so be careful with the sun and use sunscreen.  

Youth express night cream
I really enjoy the products of insta natural and this cream really hydrates the skin with this cold weather. You can feel the difference in just one use. It has rose hip oil, vitamin C, 2% Matrixyl and 5% Niacinamide. 

Eyelash Enhancing serum
This serum can be use also in the brows. For better results use twice a day. I have sensitive skin and I didn't have any problem. Don't forget to apply every day and you are going to see the results. 

If you want to read more about these products you an go to www.instanatural.com

Onena Carpente
Pamper Yourself!


Wake Up to the Joy of You by Agapi Stassinopoulos

This is a wonderful book to relax and keep all your goals this 2017. I enjoy reading this kind of books at night because you go to the bed with clear mind. Happy books make happy life. Agape explain very well 52 meditations in each chapter. The presentation of the book is pretty with flowers in the pages. Total pages 303. Is easy to read. The chapters are around 3 pages. It is very inspirational and you can read it in any order. I highly recommend it. 

Onena Carpente 


Review Radical Beauty : Book

Hi everyone I want to wish you a Merry Christmas and Happy New Year. This holiday season is great to read this wonderful book to start the next year with the right foot. Radical Beauty by Deepak Chopra and Kimberly Snyder "How to transform yourself from the inside out is full of good tips, tools and recipes to improve our life. They have a lot of beauty recipes and healthy diets to follow and give us the energy to change our body and glow. Sometimes the problems are based in what we eat and we didn't notice untill you read the book and try new things. 

I'm very happy and glad to had the opportunity to make the review. The content of the book is very complete: Internal Nourishment; External Nourishment; Peak Beauty Sleep; Primal Beauty; Beautiful Movement; Spiritual Beauty; and Radical Beauty Recipes.
I hope you enjoy this holiday, thanks for all the love and support. 
Onena Carpente


Sole Patches

I'm ready for the holidays and I want to share with you this little secret to dance all night with no pain. The Sole Patches are very soft and easy to use. They last more than 24 hours and the box come with 6 adhesive pads.
You can get them here www.solepatches.com

How to use
Make sure foot is clean and dry
Flex your foot
Aim the ball of your foot, the heel, or wherever
Remove adhesive backing from sole patches and apply. 

Optional Stick to shoe for permanent fixation

Happy Christmas and Happy new Year!
Onena Carpente
#solepatches #sponsored 


Review Allure Beauty Box

Hi I'm very happy to share with you all the products in my Allure beauty box.

I like to make reviews of beauty products. To receive the Allure beauty box made my day. You can get the subscription here 
Tatcha Indigo Soothing Sil Body Butter
This body moisturizer really help my skin to be hydrated all day with this cold weather. It has indigo extract and oatmeal. It helps to calm dry skin.

I got this black mascara by Mally. It helps to separate the lashes and give me the sexy look that I like. It has very nice formula and brush.

I enjoy this dry shampoo because is lightweight and it leaves my hair soft, clean and with the right amount of volume.
 This fragranced shower sponge infused with moisturizers smell delicious and leave my skin very soft in the shower. I absolutely recommend you to try this Spongelle Fressia Pear.

This brown eye shadow by Doucce is the perfect color to wear day and night. It has golden tones perfect to use like a bronze, liner and highlighter. 

Briogeo Don't despair, repair! This mask is the best conditioner for the holidays. It leaves my hair smooth and I like the floral scent. I leave the treatment for 20 minutes. I cover my hair with a cap.

Onena Carpente


French Country Cooking

This cook book "French Country Cooking Meals and moments from a village in the Vineyards" by Mimi Thorisson is just wonderful. It comes full of great recipes. The book contents are: N01 Rue de Loudenne; a family restaurant; Goüter; the importance of L'apéro; starters; main courses; Sunday suppers en famille; staff meals; side dishes; and desserts. It has 335 pages.

One of my favorites recipes are: fig and pistachio cake; lobster bisque; mashed potatoes with fennel; chestnut bread; fresh fig tart with honey and orange flower water; walnut cake; and strawberry tart. 

I enjoy a lot the photos they are very good. The food look delicious and she has a beautiful family and home. I like the presentation of the table. The French food is very tasty and the recipes are explain in order. I highly recommend you to get this cook book for the holidays because you can find desserts and great meals.

Onena Carpente


GÖTZ BAD ISCHL Oxygen Facial Tonic/Toner

This organic and 100% natural tonic is great for everyday. It helps to prevent acne, oil control and clears blackheads , constrict pores properties with good absorption ability. Works especially on oily, blemished or combination skin.

It provides hydrating benefits to the skin. This multi peptide formulation stimulates the production of collagen and cell regeneration, reducing the appearance of fine lines and wrinkles. It firms and hydrates skin, skin texture and tone are improved and minimizes the appearance of blemishes, blackheads and enlarged pores

It is Paraben-Free, Alcohol -Free and Cruelty-Free. Improve Complexion and Skin Tone, Extract Dirt and Impurities, and Leave Skin Clean, Hydrated, Soft and Radiant.

Onena Carpente

Organic Detox Tea

Happy Holidays everyone! I want to share with you this delicious organic detox tea. It taste very good and it really helps to detox the body. It has green tea and it improves digestion and increases Energy. Ginger extract and Orange peel support a healthy digestion process for the body. Pomegranate is also known to benefit digestive system by providing B-complex vitamins that help your body efficiently convert fat, protein and carbohydrates into energy.  

Onena Carpente


Easy@Home Digital Thermometer

I got this great thermometer with fast reading. In just 10-20 seconds, this Easy@Home Digital Backlit Display Fast Thermometer measures and shows your highly accurate oral temperature.


Clinically High Accuracy: ±0.2ºF in range of 95.9 F-107.6 F. Measures Body Temperature to 1/10th of a degree precision (e.g. 97.1 F) in Celsius or Fahrenheit.

3-Color Backlit Large LCD display to indicate temperature range for easy to read. Memorize the last 10 temperature measurements

FLEXIBLE TIP and WATERPROOF design: Easy and safe to use and clean. One button operation.
Fever Alarm and measuring completion alert, Automatic self-test. Auto shut-off and low battery indicator

Onena Carpente