How to prepare muffins and bread non sticky

I want to try something different to make mini breads and desserts, so I got this silicone muffin and cupcake baking pan. It is non stick, dishwasher and microwave safe. And the most important they are food grade and FDA approved. I also want to try them to make some home soaps to decorate the bathrooms.

They are brightly colored in red. They fit perfectly in any oven. To use it you simply have to place the pan on a cookie sheet, Fill and bake following recipe instructions. I like to use just a little bit of oil in spray. 

NON-STICK BAKING: Silicone has excellent heat regulation properties, So when you follow the recipes accordingly non stick baking is assured
EASY TO CLEAN. stain-resistant, FDA Food Grade Silicone Muffin Pan are completely dishwasher safe so cleaning is always quick, simple, and worry-free
FUN & VERSATILE. Not just for Muffin! Can also be used for cupcakes, Chocolate Coffee Smoothies,Mini lasagna cups,Baked Oatmeal Cups,Chicken Pot Pie Cups, etc

Onena Carpente


I'm launching my own line of sport clothes!

I'm so excited to announce that my new collection is officially on the market. The designs are absolutely gorgeous. I wanted to create something that makes you feel beautiful, confident and comfortable. You can wear the collection everywhere and you are going to look fashion, chic and classic at the same time. 

The clothes are Eco-friendly, super soft and made of high quality. Everything is made in New York by Ziel. All the prints are digital and the colors are bright and safe to wash. I hope that this collection motivate and inspire you to get a healthy life. Also give you a lot of energy and perseverance that you need to workout and reach your goals. Because to have pretty clothes give us that extra positive energy that we need everyday. I like to do yoga, pilates and walk in the outdoors.

I promote a healthy lifestyle sharing my tips, articles and reviews of natural and organic products through my blog. I hope that you enjoy the colors. We ship to all United States of America. Thanks to my readers and followers for all the support and love.
Check all the collection here https://squareup.com/store/onena-carpente/

This is the collection: 

Jardin Fan Style Trainer Tank 
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Fitted Tank Fit and Intent: This standard tank is a great wardrobe staple. Easy to wear by itself or mix with other garments. 

The unique brushed polyester material wicks sweat away, keeping you cool and dry. Content: 97% Polyester 3% Lycra Finishing: Rib Trim Eco-impact: Dyed without water & chemicals, no over-production, focus on minimal waste 

Henna Love 3/4 Leggings
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3/4 Length Leggings Fit and Intent: These soft and comfortable leggings are a versatile piece with great contouring. They are a go-to piece for your yoga or pilates work out or to wear out and about. The fabric is medium weight with a soft hand feel. Fabric Content: 88% Poly 12% Polyamide Features: 3/4 length, High Waistband Eco-impact: Dyed without water & chemicals, no over-production, focus on minimal waste 

Frida Style Small Gym Clutch
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Regular Fit and Intent: Throw your wet clothes into this water resistant bag to keep everything separated after an intense workout. The bag is designed to be a slim yet roomy pouch. Content: Woven 100% Polyester. Print  Eco-impact: Made from recycled content, dyed without water & chemicals, no over-production, focus on minimal waste.
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 Onena Carpente
#sport #clothes #sportclothes #pilates #yoga #gym #exercises #sports #natural #ecofriendly #bag #pants #yogapants #tshirt #tank 


How to prepare sushi at home

I got this set to make sushi at home. When I saw the heart sushi I know that I need it! This set is very complete you can make different shapes of sushi. For a special dinner is perfect because you can divide the flavors and the forms.

Complete Kit: Includes molds for 8 shapes, 2 sauce dishes, 2 sets of chopsticks & a premium knife.

I eat everything cooked but you can create a lot of sushi. I prepare the food very fast and it comes with instructions. It is very easy and the results are professional.
I think that this set is amazing to bring more vegetables and healthy food in our table. You don't need to be a chef to prepare sushi. Plus you are going to save a lot of money. My tips: put a lot of rice and press very well. Enjoy!
Onena Carpente


Review : Broth and Stock

I got this wonderful recipe book by Jennifer McGruther. For me is a must to have because I don't know too many recipes of soups. My favorite recipes are the fish and vegetables. If you want to turn your diet a little more healthy definitely we have to add soups. 

I know that we are in summer and is hot but we live with air conditioner and I think that is a great option for dinner as well. Eat better and light is going to help us to reduce calories and get in better shape for the beach. This book has homemade recipes rich in nutrients and vitamins. I highly recommend it to get a soup book. The book has 183 pages.
Onena Carpente
#book #recipe

Gel Pens

Hi everyone I want to recommend you these 48 gel pens. They box come with several colors: 12 glitter, 10 metallic, 6 neon, 6 rainbow, 9 pastel and 5 standard. They are acid free-non toxic. They come with a separate case for 12. They are water resistant.

CLASSIC - red, green, black, & blue.
PASTEL - peach, light orange, white, blue, pink, yellow, orange, & violet.
GLITTER- black, blue, red, green, violet, turquoise, yellow, orange, pink, brown, gold, & silver.
METALLIC - gold, silver, violet, pansy, red, orange, sea green, & blue.
NEON - yellow, blue, green, orange, violet, pink, red, & light orange.

The colors are very bright and durable. They are perfect to put a lot of color in our agendas, to get motivation to study and coloring in adult coloring books. The mandalas look beautiful with the glitter pens they shine a lot.

Onena Carpente


Giveaway : book : Unashamed: Healing Our Brokenness and Finding Freedom from Shame

Unashamed: Healing Our Brokenness and Finding Freedom from Shame by  Heather Davis Nelson

This is a great book to unblock the walls that we put to our lives. That doors can be open. It is a great book for this summer to get more goal in our lives. It contains a good explanation of the differences between shame and guilt. The books has 192 pages. Leave your comment below with your name and email if you would like to be the winner of this book. Good luck!

More information about the book

Shame is everywhere.

Whether it's related to relationships, body image, work difficulties, or a secret sin, we all experience shame at some point in our lives. While shame can manifest itself in different ways—fear, regret, and anger—it ultimately points us to our most fundamental need as human beings: redemption.

Shame never disappears in solitude, and Heather Davis Nelson invites us to not only be healed of our own shame but also be a part of healing for others. She shines the life-giving light of the gospel on the things that leave us feeling worthless and rejected, giving us courage us to walk out of shame’s shadows and offering hope for our bondage to brokenness.

You can get the book here 
Onena Carpente
#un-ashamed #flyby

"Disclosure (in accordance with the FTC’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising”): Many thanks to Propeller Consulting, LLC for providing this prize for the giveaway. Choice of winners and opinions are 100% my own and NOT influenced by monetary compensation. I did receive a sample of the product in exchange for this review and post. Only one entrant per mailing address, per giveaway.  If you have won a prize from our sponsor Propeller / FlyBy Promotions in the last 30 days, you are not eligible to win.  Or if you have won the same prize on another blog, you are not eligible to win it again. Winner is subject to eligibility verification.”

Ice Balls

I was impress for the quality of this product. The silicon is really good and the ice balls are big and they last more time in the drinks. I make some of them and I leave them in the freezer. 

The drinks are cool for long time. The 6 silicon coasters are great and they have 2 designs. Very nice for a party and for every day to protect the furniture.

Onena Carpente


Recyclable Plastic Glasses

Recyclable Plastic Glasses is a great idea to summer parties outside in the garden, beach or park. The best part is that they are BPA free and dishwasher safe. We can help our planet and buy this clear glasses instead of the regular disposable. Definitely we save money and prevent accidents. 

Happy summer!


How to whitening your teeth in a natural way

You know that I like to use organic and natural products. This time I want to talk about How to whitening your teeth in a natural way. If you have sensitive teeth this is going to be your solution to get white teeth. Raw Activated Charcoal Powder has many uses:

  • Teeth whitening
  • Exfoliate and cleanse your pores. Prepare a facial mask at home with just water or essencial oil. Leave 10 - 15 min
  • Helps treat acne, burns and insect bites.
  • Detoxification
  • Stomach relief
I tried the facial mask and it helps to reduce the size of the pores and clean the skin. And also I brush edmy teeth for 5 minutes with the charcoal powder. It is a little bit messy because is black powder. So keep in mind that you have to wash your sink after use. I use only half of a plastic spoon. Don't use other spoon material because it change the properties. If your teeth are yellow you can repeat this every night for 5 days and then repeat in two months. It really works for me I saw the difference in the color of my teeth. Ask your doctor before drinking the charcoal powder to check if is the best option for you. 

Onena Carpente