 |
| Click image to enlarge |
If you are looking to loose some weight or maintain a healthy life, I highly recommend you to buy a jump rope. This is an extraordinary exercise to workout and do some cardio. I found this jump rope of Naturalico and I like it because you can adjust to measure. It is important to have the correct size because you can be able to spin faster and limit getting tangled and catching the rope.
 |
| Click image to enlarge |
If you have some time without jumping the rope, I recommend you to start with just 5 minutes and then increase your resistance. Also you can jump just 20 times if you decide. I´m more than happy with this jump rope, for me it is a must for exercise at home.
The shipping was fast. The rope comes with a nice bag to carry it anywhere. It has a nice size for travel with it. The rope arrived in excellent conditions. I like the jump rope in black. It is pretty light weight and easy to use.
 |
| Click image to enlarge |
On average jumping rope burns about eleven calories per minute. With a jump rope we workout many muscles at the same time like: biceps, calves, quads and shoulders. The boxers use this excercise to get in shape, earn velocity, agility and concentration. In one our it is posible to burn almost 700 calories. Can you belive it? Yes, It is a hard excercise.
How to adjust your rope
 |
| Click image to enlarge |
The Secret Sauce to Blasting Fat is by doing 50-100 jump ropes, a few times and a few minutes daily, anytime and anywhere. Whether at work before lunch, at home, at a gym or at a park, get ready to master the double unders using our lightweight wire cable for ultra fast spinning.
 |
| Click image to enlarge |
Benefits
• Improving your cardiovascular health by encouraging more heart activity
• Optimizing physical as well as mental endurance, both for athletes and non-athletes
• Keeping your weight in check; keeping in shape while steering clear of weight problems.
• The rope is also very light, making it easy for beginners to use
• The cable is 10ft long, and adjustable to be used by people of different heights
• With the rope, you also get a free nylon bag to carry it in.
• Unlike other ropes which have cheap plastic ball bearings, this has 4 high-grade metal ball bearings, which promote faster turning of the rope and longer durability.
Stay beautiful and healthy!
Onena Carpente
XoXo
#jumpropecrossfit
No comments:
Post a Comment